Category | Name of products | Name of company | Ingredients and content (mg, g per 100 g or 100 mL) | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Sodium (mg) | Total carbohydrate (g) | Total sugars (g) | Total fat (g) | Trans fat (g) | Saturated fat (g) | Cholesterol (mg) | Protein (g) | Calcium (mg) | |||
Cow milk | Konkuk milk | Konkuk Dairy & Ham | 50 | 4.6 | 4.6 | 3.8 | 0 | 2.5 | 15 | 3 | 100 |
Yoghurt | Yoplait only 2 plain | Binggrae Co. Ltd | 52 | 4.4 | 3.2 | 4.1 | 0 | 2.5 | 15 | 3.3 | 100 |
Kefir | Kefir 12 plain | Maeil Dairies Co. Ltd | 50 | 10 | 10 | 1.9 | 0 | 1.0 | 10 | 3 | 95 |
Soy milk | Null-additive soybean milk | Hanmi Healthcare Inc. | 34 | 2.6 | 0.5 | 1.9 | 0 | 0.3 | 0 | 3.7 | - |